June 21, 2019
Key takeaways from a very interesting talk by Tara Mohr on how to identify and quieten our Inner Critic.
March 22, 2019
A must read for anyone considering a career transition
March 12, 2019
A couple of weeks ago I attended a neuroscience workshop led by Professor of Cognitive Neuroscience at Oxford University, Geoff Bird. One of the areas of focus was on Stress and Sleep Deprivation. I am sharing below my key learnings from that.
March 5, 2019
This article defines flow, the components of a flow state, and also explains in which situations it could have negative effects.