Blog

Interesting thoughts on business and coaching

Quieting our Inner Critic

June 21, 2019

Key takeaways from a very interesting talk by Tara Mohr on how to identify and quieten our Inner Critic.

Book Recommendation: Working Identity by Herminia Ibarra

March 22, 2019

A must read for anyone considering a career transition

The damaging effects of Stress and Sleep Deprivation and how to manage these

March 12, 2019

A couple of weeks ago I attended a neuroscience workshop led by Professor of Cognitive Neuroscience at Oxford University, Geoff Bird. One of the areas of focus was on Stress and Sleep Deprivation. I am sharing below my key learnings from that.

What is Flow?

March 5, 2019

This article defines flow, the components of a flow state, and also explains in which situations it could have negative effects.

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