What is Flow?
March 5, 2019
This article defines flow, the components of a flow state, and also explains in which situations it could have negative effects.
Flow, or being "in the zone" occurs when a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
This article explains what is flow in more detail, the components of a flow state as definded by psychologist Mihály Csíkszentmihályi in 1975, and also the dangers that could arise if not managed well.
Keep reading...
Time to make things better for for working parents
November 16, 2020
The saying goes, “It takes a village to raise a child”; organisations are a crucial component of that village - now, more than ever, is the time to recognise that and take action!
Quieting our Inner Critic
June 21, 2019
Key takeaways from a very interesting talk by Tara Mohr on how to identify and quieten our Inner Critic.
Book Recommendation: Working Identity by Herminia Ibarra
March 22, 2019
A must read for anyone considering a career transition
Get in touch
If you are interested in finding out more about how I could help you or your organisation please get in touch to arrange a complimentary discovery session.
